Learn to gain control over your weight and wellbeing by understanding how your food choices can directly affect your health. Examine your own diet patterns and accurately track your body fat composition on specific parts of your body. The Personal Nutrition Program is based on programs used by clinical dietitians in hospitals worldwide. Integrated Energy offers single consultation or program to suit for individual needs

Eating is part and parcel of life. However, most people do not understand the link between dietary and disease link. Through sound dietary practices daily, many medical conditions may be prevented. This in turn will aid in quality of life and total well-being.

Consultations with generally last for ~ 45mins to 1hr, and during the consultation, the dietitian will ask you several detailed questions. These questions will cover things such as your current diet; what exercise plan or habits you have, if any; and your general health and lifestyle. If you are seeing the dietitian because of a medical condition, they will work closely with your doctor and they may need to review and/or carry out blood tests or other tests in order to be able to create the best diet for you. Often, you will be given written material to take home. The material may include meal plans and nutrition information.

Dietitians give advice to people that are underweight, overweight, or to those people who need more information on nutrition and how it works for the body. One who is concern about his/her dietary practices, known medical conditions, health-conscious individuals and special groups (e.g. elderly, athletes, vegetarians, pregnant ladies).

Sound nutrition advice is safe for everyone (even children with their parents presence) under the care of a trained dietitian.